Healthy Homemade Hummus

Simple to make, healthy & super easy! No pesticides!!! Make your own – give it a try!! Gluten-free, & Vegan. 1 16 oz. can of Organic Chickpeas 4 T of Tahini – I use Baron’s 16 oz. – two-pack on Amazon: $12.99 – ingredients: 100% Sesame seeds – nothing else! 1 clove fresh garlic (moreContinue reading “Healthy Homemade Hummus”

5 Ingredients: Black Bean Burger recipe

  Simple 5 Ingredients Black Bean Burger   1, 15 oz. can of Black beans, rinse in a colander   2 large Scallions/ Green Onions – finely chopped   1 T Gluten-free flour or any flour if you’re not eating gluten-free   1/2 t Spicy Mustard   Dash of Salt & Black pepper Add everythingContinue reading “5 Ingredients: Black Bean Burger recipe”