Easy Soup recipe

Perfect Winter day soup… White Bean Soup  Vegetarian, Gluten-free, & Vegan 2 15oz cans of White Beans – in a colander rinse the beans under water. 1 T Extra Virgin Olive oil 1 medium Onion, diced 1/2 large green pepper, diced 1 large Potato (White/Sweet)  diced…can substitute with butternut squash 2 cloves, fresh Garlic, mincedContinue reading “Easy Soup recipe”

Mac & Cheese Recipe – Vegan & GF

Creamy Vegan & Gluten-free Mac & Cheese w/Broccoli – This will be my go-to pot-luck casserole dish… everyone wil love. 6 oz. of Penne Brown Rice Pasta – cooked 1/2 cup of Cashew Milk  (or Hemp/Almond Milk) Fresh or frozen broccoli Garlic clove (minched) Daiya Vegan Cheese (Shredded Mozzerella & Cheddar) – generous handful ofContinue reading “Mac & Cheese Recipe – Vegan & GF”

Yes, to sesame seeds…

My latest great find:   Excellent tahini mix: Barron Tahini – pure ground sesame – $12/2 16 oz jars, on Amazon. Easy prep: add equal amount water to mixture, add 1 clove of garlic, 1-2 T of fresh Lemon juice, salt & blend. Some add parsley. It can be made thicker by using less water.Continue reading “Yes, to sesame seeds…”